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6/27/12 – FROM THE DESK OF DR. HILDY™ – Vitamin B-12

FROM THE DESK OF DR. HILDY™                  VITAMIN B12

by Dr. Hildegarde Staninger, RIET-1         Series 1:  Vitamins & Minerals

© May 26, 2012

Vitamin B-12 Sources

(This vitamin is found mainly in liver, kidney, muscle meats, oysters, milk, eggs, cheese and salt-water fish.  Of the vegetable foods, yeast, wheat germ and soybeans have cobalimin content, but  only small traces of it.)

ONE CELL ONE LIGHT RADIO
with Dr. Hildegarde Staninger

LISTEN TO HOUR 2 – Dr. Hildy and Shoshanna discuss B-VITAMINS and specifically Vitamin B-6 and then Vitamin B-12

~~~ Archived here for your listening convenience~~~
http://www.blogtalkradio.com/onecellonelightradio/2012/06/27/62712-drhildy-sandra-lemiree-girls-entrepreneurial-women

This vitamin is essential for the blood-forming organs of the bone marrow if they are to function properly.  Also, the nervous system depends upon this vitamin for nutrition.  One of the ingredients of this vitamin is cobalt, and it appears from the study of scientific materials that Vitamin B12 is now being referred to as cobalamin, because of the importance of cobalt in the diet.  Likewise, zinc is associated with this vitamin, the studies indicating that the vitamin cannot be synthesized without the help of zinc.  Vitamin B12 is also needed to help form hemoglobin scale.  Thus this vitamin is important for the prevention of anemia.  It also combines with folic acid to help produce the vital red blood cells.  Actually, it has been stated that less than one millionth of a gram of cobalamin is needed daily to meet the human body requirements.

The lack of cobalamin may cause pernicious anemia, due to the inability of the bone marrow to form blood when this vitamin is absent.  A symptom of lack of cobalamin is a shuffling gait.  Another indication is a loss of sense of position of the feet.  In severe cases, where there has been a degeneration of the spinal cord, there may be nerve and brain damage and even complete paralysis.

Another result of this deficiency is general malnutrition, marked by an insufficient production of sex hormones with the resultant lack of development or shriveling of Read the rest of this entry

3/7/2012 – FROM THE DESK OF DR. HILDY

~ Dr. Einstein Speaks ~

~ Dr. Einstein Speaks ~

 
Mount Hildegardicus

From the Desk of Dr. Hildy®

                                                                             Series 1

March 6, 2012                                VITAMINS and MINERALS

I want to thank all of the readers of this blog/column for joining us here, for you will gain tidbits of information to help yourselves in your everyday life and reduce your exposure to toxic substances from our environment and other areas where exposures occur.   Over the last 4 decades of gaining knowledge about vitamins and minerals, I have learned the important roles they serve in our physiology and cellular metabolic applications.  Since the introduction of hazardous materials, toxic substances, exposures to mold, advanced nano materials and many other parameters that synergistically effect life’s cellular activities, all life has been affected to a maximum degree by their toxicological effects.  These effects are many times subtle, due to the human body always trying to make up for something going on within its basic cell structure, tissues and organ systems.

I will be writing this blog/column to bring to my readers information I feel is important to know, learn and to utilize in your everyday life, because everyone must take care of themselves, then they can take care of others – especially their family members.

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